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Yoga Class

Yoga Classes

​Firefly Community believes yoga is for every body, and offers a range of yoga classes to meet your specific needs. Check out the details below and contact us to get started in a program that's right for you. You can access our free meditations on Insight Timer. 

Group Classes

Below is a list of our recurring weekly yoga classes. Keep up to date with our schedule of workshops and other group class options on Facebook or the Events/Retreats page.

 

Current Schedule of Group Classes (times are Mountain Time):

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Monday: 12:00 PM Virtual Vinyasa via Zoom

Wednesday: 11:30 AM Virtual Vinyasa-Yin Combo via Zoom

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 For Virtual Yin Yoga via Zoom, visit our Spring/Summer Events Page for the six-part series that starts May 1

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Private Classes

Receive customized one-on-one instruction in the comfort of your own home. I will work with you to design a class or program that meets your needs, whether you are new to yoga and want to learn the poses before entering a studio or group class; are recovering from an injury and require modifications; or are a seasoned yogi who wants the convenience of practicing in your own home. 

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Please note, in-home classes are only available if you live within 20 miles of Evergreen, Colorado. Zoom classes are available if you are located outside the area.

Single class = $75; Purchase here

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Package of five classes = $325; Purchase here  

Free Mediations

Payment Option for Classes

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Yoga for the Desk Worker

If you sit at a desk working on the computer all day, or spend a lot of time in the car driving, this five-week one-on-one yoga series is for you. Receive individualized instruction in the comfort of your own home using Zoom.

 

The series is designed to help relieve an achy back, release tension from areas of the body that are consistently tight, improve mobility and flexibility, and bring strength back to areas that are under-utilized. ​

Five-class series = $295; Purchase here.

Stand Up Paddleboard
(SUP) Yoga

Experience Stand Up Paddleboard Yoga on the calm waters of Evergreen Lake in Evergreen, CO, and Big Soda Lake in Bear Creek Lake Park in Lakewood, CO.

 

We'll practice yoga poses to incorporate strength, balance, core stability, and flexibility. One of the fastest-growing water sports, SUP yoga combines the health benefits of outdoor recreation with the fundamentals of asana practice in a way that is accessible to all experience levels. Enjoy the tranquility of taking your yoga practice out on the water! 

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2025 SUP classes start on June 1 at Bear Creek Lake Park and July 3 at Evergreen Lake.

 

Join me for SUP Yoga on Thursdays at Evergreen Lake at 9:00 AM and on Sundays at Bear Creek Lake Park at 8:30 AM. Classes are 90 minutes long and include all necessary equipment. 

 

Register for Bear Creek through Rocky Mountain Paddle Board. Click Book Now, then select SUP Yoga - Lakewood, or use this direct booking link to select a date. Classes are held from June 1 to August 31. There's no class on June 22 or June 29.

 

Register for Evergreen Lake through Evergreen Park and Rec here. Evergreen Lake classes are held from July 3 to August 21. 

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If you're completely new to SUP and want some time to get comfortable on the board before jumping into yoga, or if you'd like to schedule a private SUP Yoga class, contact me.

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