Events | Retreats
Check back often for our schedule of events and to register for classes, workshops, and retreats.
To see the full details for each event or retreat, click the Learn More button.
We're excited to offer in-person events that help you connect with yourself, others, and nature. For the first time, you'll have the chance to enjoy our "Age Gracefully with Yoga to Thrive" series in person at the peaceful Taspen's yoga studio in Conifer, CO!
There's something for everyone—walking, hiking, yoga, and stand-up paddleboarding. Satisfy your desire for a connection to nature by exploring all Colorado has to offer. Tap into nature's power to inspire.
Spending mindful time outdoors to tune into nature's cycles is a powerful way to reduce stress, boost well-being, and find more joy in life! The average American spends 11 hours per day staring at a screen and over 90% of their lives indoors. Unplug and join us outside to refresh your soul.
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Visit the Spring/Summer Events page for more information and registration.
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October 3 - 7, 2026
Bar Harbor and Acadia National Park, Maine
We're excited to introduce a new retreat destination this Fall. Join us for a 5-day/4-night escape to Maine's coast to enjoy the autumn colors.
We’ll spend our mornings exploring the quiet side of Acadia National Park and our afternoons with guided meditation, yoga, and an optional kayaking tour. This retreat is about grounding ourselves as the seasons shift—balancing the rugged energy of the Maine coast with the stillness of the forest. As the maples turn fire-red and the air turns crisp, we invite you to slow down, breathe deeply, and reconnect with your inner rhythm.
This retreat is intentionally small, limited to eight participants, to ensure a personalized experience and connection with your fellow travelers.
Escape to Bar Harbor with us. Visit the retreat page for the full details and registration.
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February 19 - 21, 2027
Mt. Princeton Hot Springs Resort, Nathrop, Colorado
We are thrilled to announce the return of Firefly’s annual winter retreat—this time, with a focus on the science and art of longevity. This marks the beginning of our Longevity Series, a collection of experiences designed to help you not just live longer, but live better.
Aging is inevitable, but decline doesn't have to be. Join us at the base of the Rockies to experience the perfect blend of therapeutic hot springs, mobility-focused yoga, and longevity workshops designed to help you age gracefully and move with strength. Step away from the daily grind and return home with a toolkit to extend your healthspan, ignite your passion for life, and build healthy habits.
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This isn't just a getaway; it’s an investment in your future self. Visit the retreat page for the full details and registration.
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Sardinia Longevity & Yoga Retreat
Save the Dates: September 19 - 25, 2027
Bari Sardo, Sardinia, Italy
Why do people in Sardinia live longer than almost anywhere else on Earth? ​Find out firsthand during this weeklong retreat in the heart of Sardinia’s Blue Zone, focused on authentic longevity habits, daily movement, and deep relaxation.
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Hosted at the beautiful 4-star Galanias Hotel & Retreat near Torre di Barì beach, this week-long getaway is an invitation to slow down, move intentionally, and thrive.​ You'll spend your days blending movement, nature, and indulgence. Between daily yoga sessions designed to nourish, restore, and ground you, we’ll set out on a boat tour, a mountain hike, a regional wine tasting, and an exclusive cultural experience to learn directly from one of the world's original Blue Zones.
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Join the Priority Notification List today to get exclusive early access before the public sales launch!
TESTIMONIALS
"This was my first yoga retreat, and it was honestly a life-changing experience. I learned that retreats aren't necessarily about escaping your life. They're about temporarily removing yourself and entering a positive environment where you can nurture your body and mind, then take that renewed perspective and bring back healthy habits that you can incorporate into your life back at home. I continue to enjoy the benefits of my retreat, even after I've returned home."
"I literally just had one of the best weeks of my life! Thank you for your guidance and support throughout this journey! Thank you Thank you!!"
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"Carrie - you are a true gem! Thank you for such a transformative experience!"