How your brain makes it hard to be healthy, and what you can do about it
Your brain can make it difficult to incorporate new, healthy habits. But the good news is that you can leverage neuroscience to help.
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THE BLOG
Our blog covers a range of topics, such as sustainable health and wellness, travel, yoga (the benefits, poses and yoga retreats), lifestyle, and stress management. We hope you will find these posts to be of value to you in your journey to a happy, healthy life!
Note: As an Amazon Associate I earn from qualifying purchases made from links to Amazon in my posts.
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