Why Costa Rica, and Why Now?
This October I will be visiting Costa Rica for the eighth time in the same number of years, and leading a retreat at Blue Spirit for the...
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Our blog covers a range of topics, such as sustainable health and wellness, travel, yoga (the benefits, poses and yoga retreats), lifestyle, and stress management. We hope you will find these posts to be of value to you in your journey to a happy, healthy life!
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