Gratitude for Roots
“Root down to rise up” is a phrase that you may hear in a yoga class, and a cue that I have used myself when guiding students into...
Our blog covers a range of topics, such as sustainable health and wellness, travel, yoga (the benefits, poses and yoga retreats), lifestyle, and stress management. We hope you will find these posts to be of value to you in your journey to a happy, healthy life!
Note: As an Amazon Associate I earn from qualifying purchases made from links to Amazon in my posts.