THE BLOG
Our blog covers a range of topics, such as sustainable health and wellness, travel, yoga (the benefits, poses and yoga retreats), lifestyle, and stress management. We hope you will find these posts to be of value to you in your journey to a happy, healthy life!
Note: As an Amazon Associate I earn from qualifying purchases made from links to Amazon in my posts.
Slow Down with Yin Yoga
Do What You Love, Love What You Do
The Final Steps on the Yogic Path
Steps Five and Six on the Yogic Path
Beat the Heat with These Tips to Stay Cool
The next steps on the Yogic Path
Start Your Yoga Journey with the Yamas and Niyamas
How Yoga Transformed Me, and Can Benefit You
2024 retreats are open for registration
Announcing this Summer's SUP Yoga Schedule
Move more without going to the gym
Let's get together
Give Yourself Some Love
Announcing Yoga to Thrive Classes
Happy 2023!
Find calm in the chaos
Announcements for Thanksgiving week
What's your dosha?
Do you feel sluggish?
Be Here Now