THE BLOG
Our blog covers a range of topics, such as sustainable health and wellness, travel, yoga (the benefits, poses and yoga retreats), lifestyle, and stress management. We hope you will find these posts to be of value to you in your journey to a happy, healthy life!
Note: As an Amazon Associate I earn from qualifying purchases made from links to Amazon in my posts.
Start 2025 on the Right Foot
Set Yourself Free this Winter
Staying Calm in the Chaos
On Giving Tuesday, Support What You Value
Challenge as a Teacher
Why Retreat?
Stay Grounded as Election Day Approaches
Take Your Yoga Off the Mat
Find Balance with Yoga
Have More Fun With Yoga
Top Five Reasons to Retreat to Costa Rica
Summer is Here!
Stand-Up Paddleboard Yoga Starts June 2
Settle Your Anxious Mind
Join us for Yoga to Thrive
What's New? An Update.
Happy Spring
Get to Know the Five Koshas
Get Grounded with Yin Yoga
New Year, Fresh Perspective