THE BLOG
Our blog covers a range of topics, such as sustainable health and wellness, travel, yoga (the benefits, poses and yoga retreats), lifestyle, and stress management. We hope you will find these posts to be of value to you in your journey to a happy, healthy life!
Note: As an Amazon Associate I earn from qualifying purchases made from links to Amazon in my posts.
Hope and Gratitude in Troubling Times
What's the Farm Bill and Why is it Important
The Final Steps on the Yogic Path
Steps Five and Six on the Yogic Path
Beat the Heat with These Tips to Stay Cool
The next steps on the Yogic Path
Start Your Yoga Journey with the Yamas and Niyamas
What would happen if you stopped doing?
Summer's Bounty
How Yoga Transformed Me, and Can Benefit You
2024 retreats are open for registration
If Your Mind Feels Cluttered, Journaling Can Help
Announcing this Summer's SUP Yoga Schedule
Bring More Awesomeness into Your Life
Animals Teach Us How to Live and Love
Invest in Our Planet
How bad could it be?
Move more without going to the gym
Feeling sluggish?