THE BLOG
Our blog covers a range of topics, such as sustainable health and wellness, travel, yoga (the benefits, poses and yoga retreats), lifestyle, and stress management. We hope you will find these posts to be of value to you in your journey to a happy, healthy life!
Note: As an Amazon Associate I earn from qualifying purchases made from links to Amazon in my posts.
Why Retreat?
Stay Grounded as Election Day Approaches
What's the Deal with Dairy?
Take Your Yoga Off the Mat
Are You Sober Curious?
Find Balance with Yoga
Transitioning with Grace
What's the Deal with Carbs
The Power of Community
Have More Fun With Yoga
Top Five Reasons to Retreat to Costa Rica
Pawsitive Perspectives is Here
What Can You NOT Do Today?
Summer is Here!
Time for a Reboot
My Book is Almost Finished
What You Eat Can Save Your Life
Stand-Up Paddleboard Yoga Starts June 2
Settle Your Anxious Mind